WORKOUTS FOR THE WEEK

Hi Guys, today I’m keeping it nice and simple. Check out these workouts you can do at home. Body weight works or you can add weight if you have access to them. Let me know how you go. I am looking to film some workouts very soon. Let me know what areas you are trying to tone up and I will try and incorporate some exercises into  the videos.

Have a great week 🙂 Click the link below to view the workouts.

workout

If you are based In Perth and would like a FREE Personal Training Session (Indoors or Outdoors) Please enter your details below and we will be in contact with you very soon.

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