WORKOUTS FOR THE WEEK

Hi Guys, today I’m keeping it nice and simple. Check out these workouts you can do at home. Body weight works or you can add weight if you have access to them. Let me know how you go. I am looking to film some workouts very soon. Let me know what areas you are trying to tone up and I will try and incorporate some exercises intoΒ  the videos.

Have a great week πŸ™‚ Click the link below to view the workouts.

workout

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